WOOM SOUND EXPERIENCE
Our immersive sonic journey inward includes 5 chapters:
Talk. About the therapeutic properties of sound and how to use it as a meditative tool.
Vocal Meditation. Using our own voices, we will explore the delicate balance between contributing to and receiving from the collective in a meaningful way.
Breathwork. Inspired by Dr. Stanislav Grof’s Holotropic technique, we will practice a powerful form of breath that enables to disconnect from the “monkey mind” and reach heightened states of awareness and a deeper state of meditation.
Sound. We will play a variety of overtone-emitting instruments, including gongs, Himalayan singing bowls, tuning forks, bells, chimes and more.
Connecting. An opportunity to share musings, thoughts, feelings and poetics about our individual experiences.
Open. No prior experience necessary.