WOOM SOUND EXPERIENCE
Our immersive sonic journey inward includes 5 chapters:
Talk. About the therapeutic properties of sound and how to use it as a meditative tool.
Vocal Meditation. Using our own voices, we will explore the delicate balance between contributing to and receiving from the collective in a meaningful way.
Breathwork. Inspired by Dr. Stanislav Grof’s Holotropic technique, we will practice a powerful form of breath that enables to disconnect from the “monkey mind” and reach heightened states of awareness and a deeper state of meditation.
Sound. We will play a variety of overtone-emitting instruments, including gongs, Himalayan singing bowls, tuning forks, bells, chimes and more.
Connecting. An opportunity to share musings, thoughts, feelings and poetics about our individual experiences.
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Open. No prior experience necessary.