A slower practice that will give you a strong foundation to move into our signature WOOM Yoga Experience. Each Essentials session will focus on a few key poses — first building clear alignment, then using repetition to thread it all together into a moving meditation. Perfect for beginners or anyone who wants to keep it simple and sweet. Includes the audio/visual system, hands-on assists, vocal toning, our essential oil blend, use of overtone-emitting instruments, and a complimentary fresh elixir shot.Guides: Amy Norton, Monica Eva Foster
Our signature vinyasa yoga practice borrows elements from sound therapy, such as vocal toning and use of overtone-emitting instruments, and focuses on asana sequence creativity and repetition. Highly inspired by non-ordinary states of consciousness, The WOOM Experience format perfectly integrates the audio/visual system in order to facilitate a stimulating, sense-enhancing environment for the practice. The experience also includes hands-on assists, blindfolded segments, our essential oil blend, and a complimentary fresh elixir shot. Available are 60, 75 and 90-minute versions, of an intermediate level of intricacy. Modifications are offered to both increase and decrease difficulty. Developed by founder Elian Zach-Shemesh and Yoga director Francesca Bove.Guides: Francesca Bove, Elian Zach-Shemesh, Aby Gonzales, Jordan Ashley, Mariah Betts, Jeanette Doherty, Sarrah Strimel, Nick Potenzieri, Monica Eva Foster, Britanny Anderson, Ali Cramer
An advanced version of our signature experiential vinyasa yoga practice – prepare to get a lot more of everything! Super WOOM borrows elements from sound therapy, such as vocal toning and use of overtone-emitting instruments, and focuses on asana alignment, sequence creativity and repetition, as well as on reaching advanced postures and flowing through challenging transitions. The experience also includes hands-on assists, blindfolded segments, our essential oil blend, and a complimentary fresh elixir shot.Guides: Francesca Bove, Elian Zach-Shemesh
An advanced version of our signature experiential vinyasa yoga practice, geared towards long-time practitioners and teachers. WOOM Tech focuses on asana alignment, sequence creativity and repetition, as well as on reaching advanced postures and flowing through challenging transitions. Asanas are broken down and taught in a way that enables practitioners to both practice and teach peak poses from a thorough understanding of the journey towards them. A strong yoga practice is highly encouraged.
The experience also includes hands-on assists, blindfolded segments, vocal toning, our essential oil blend, and a complimentary fresh elixir shot.
Talk. About the therapeutic properties of sound and how to use it as a meditative tool.
Vocal Meditation. Using our own voices, we will explore the delicate balance between contributing to and receiving from the collective in a meaningful way.
Breathwork. Inspired by Dr. Stanislav Grof’s Holotropic technique, we will practice a powerful form of breath that enables to disconnect from the “monkey mind” and reach heightened states of awareness and a deeper state of meditation.
Sound. We will play a variety of overtone-emitting instruments, including gongs, Himalayan singing bowls, tuning forks, bells, chimes and more.
Connecting. An opportunity to share musings, thoughts, feelings and poetics about our individual experiences.
Our signature restorative yoga experience borrows elements from sound therapy, such as vocal toning and use of overtone-emitting instruments. WOOM Rest focuses on the intelligent and creative use of props, such as blankets, bolsters, blocks and straps, to perfectly facilitate stillness, in order to find full relaxation of body and mind. The experience also includes blindfolded segments, light vocal toning and our essential oil blend. Coming soon!
Similar to a deep tissue massage, the Sound Dive is a vibrational massage that explores different aspects of sound and how it affects the mind, body and spirit. Learn how to relax and meditate in sound: Immerse yourself in the frequencies of different instruments, breath, and movement, and partake in group discussions on how to integrate your experience into daily life for health, happiness and wellbeing. Brought to WOOM by Tyler Sussman.Guides: Tyler Sussman
Guides: Josh Peck
A tantra-based, physical and meditation practice that aims at releasing the prana, or life energy, that resides at the base of the spine. Via the repetition of kriyas, a special set of exercises, Kundalini Yoga is meant to help practitioners overcome blocks and resistances, raise vibrations to higher frequencies, and open awareness to new realities. Its goal is to form a connection to the divine self, and a union between physical and non-physical experiences. Brought to WOOM by Liam Pfeiffer.Guides: Liam Pfeiffer
2 unlimited weeks - $54
1 unlimited month - $99
60, 75 & 90-minute yoga and 1-hour sound - $25
Super WOOM - $30
Yoga/Meditation Teacher & Student- $15
WOOM Sound Experience - $40 & $45 Day Of
5 experiences - $99 (3-month expiration)
10 experiences - $189 (6-month expiration)
unlimited monthly - $179
recurring unlimited monthly - $159
Our mats are complimentary
Our experiences require blindfolds; please feel free to bring your own,
borrow one from us, or purchase our futuristic WOOMask for $9
Our unlimited packs apply to all yoga and 60-minute sound experiences, and do not include special events, indicated on the schedule by an asterisk *
Please respect our late policy, as it was put in place in order to facilitate a safe and calming environment for all practitioners:
5 minutes for all yoga and short sound experiences
15 minutes for all special events